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Vix1976 Aug 26, 2017 (06:06 PM)  


Joined: Aug 16, 2017
Age: 41
Gender: Female
Country: Canada
1181483

Congrats marg17. You've got this and there's a great group here for support!

Shennanigans Aug 26, 2017 (07:40 AM)  


Joined: Aug 25, 2017
Country: Canada
1181476

Congrats for taking that big first step :) May your first four days pass quickly.

Quitters can be winners too

Sarah Aug 10, 2017 (08:27 PM)  


Joined: Oct 19, 2009
Personal Image
Age: 40
Gender: Female
Country: Canada
Occupation: Insurance Broker
Hobbies: Reading, Walking my Suzie, Non Smoker
1165488

Hi Marg17  Welcome home everything is going ok with your quit 

My Milage:

My Quit Date: 6/5/2017
Smoke-Free Days: 67
Cigarettes Not Smoked: 1,675
Amount Saved: $804.00
Life Gained:
Days: 6 Hrs: 1 Mins: 12 Seconds: 25

Every Day Smoke Free is a Celebration  !!

manderson4 Aug 07, 2017 (09:51 AM)  


Joined: Sep 29, 2016
Age: 51
Gender: Male
Country: Canada
Hobbies: Cycling, Computers
1162481

Good Morning Marg17 I hope everything is going well with your quit.  Welcome to SHO.

My Milage:

My Quit Date: 4/16/2017
Smoke-Free Days: 113
Cigarettes Not Smoked: 8,475
Amount Saved: $6,214.72
Life Gained:
Days: 18 Hrs: 12 Mins: 7 Seconds: 30

One Down One to Go

Jeyan Aug 07, 2017 (09:18 AM)  


Joined: Nov 24, 2014
Personal Image
Age: 39
Gender: Male
Country: Canada
Occupation: Working
Hobbies: Walking, Roller skating, yoga, family
1162478

Welcome Marg17, good luck with your quit!

My Milage:

My Quit Date: 10/16/2016
Smoke-Free Days: 295
Cigarettes Not Smoked: 2,950
Amount Saved: $1,770.00
Life Gained:
Days: 43 Hrs: 9 Mins: 57 Seconds: 12

rosebud Aug 05, 2017 (09:06 AM)  


Joined: Jan 07, 2011
Age: 57
Gender: Female
Occupation: upholsterer
Hobbies: sailing, reading
1160482

Welcome to SHO Marg 17. Congratulations on your decision to quit. You mentioned you were serious this time. That feeling will contribute greatly to your success. I too used the patch to help ease the cravings in the first couple of months and don't think I could have come this far without them. I also used the nicorette inhaler for craving spikes. It satisfied the oral fixation and holding something that felt comforting. It seems you have many tools in place for you to succeed. Read and post often. We've been there and we're here for you. All the best!! Rosebud

My Milage:

My Quit Date: 12/16/2015
Smoke-Free Days: 598
Cigarettes Not Smoked: 11,960
Amount Saved: $4,903.60
Life Gained:
Days: 83 Hrs: 9 Mins: 1 Seconds: 58

Valerie, Quit Coach Aug 03, 2017 (08:25 PM)  


Joined: Jun 07, 2017
Personal Image
1158492

Hi Marg17, 


Welcome to SHO. Glad to hear that you are going ahead with another smoke-free journey and bringing with you the experience and knowledge you have gained from past quit attempts. Each attempt is part of the quit process and can help solidify your quit plan.

Congratulations on preparing yourself and going ahead with your smoke-free journey tomorrow! 

Have a wonderful evening.

Kindly,
Valerie

Smokers' Helpline Online Support Team

Marg17 Aug 03, 2017 (06:02 PM)  


Joined: Jun 16, 2017
1158488

I've tried and I've learned. All is in place. First time posting because I'm serious this time. I finished the last smoke; tomorrow will count as day 1. I'm anxious about withdrawal. Remember the first four days? Using patch 'cause support person asked, 'why suffer'? Why indeed! Glad to be here. To join you all! We can be smoke free forever!

My Milage:

My Quit Date: 8/3/2017
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 2 Mins: 16 Seconds: 0

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