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Jeyan Nov 18, 2017 (12:01 AM)  


Joined: Nov 24, 2014
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Age: 39
Gender: Male
Country: Canada
Occupation: Working
Hobbies: Walking, Roller skating, yoga, family
1264481

Good job manderson!! As you gain more experience it will be easier to manage cravings. Day two next...

My Milage:

My Quit Date: 10/16/2016
Smoke-Free Days: 398
Cigarettes Not Smoked: 3,980
Amount Saved: $2,388.00
Life Gained:
Days: 58 Hrs: 11 Mins: 51 Seconds: 17

Vix1976 Nov 17, 2017 (09:13 PM)  


Joined: Aug 16, 2017
Age: 41
Gender: Female
Country: Canada
1264480

Hope the rest of your day went great manderson4. You know we’re all rooting for you!!!!

My Milage:

My Quit Date: 9/13/2017
Smoke-Free Days: 66
Cigarettes Not Smoked: 990
Amount Saved: $712.80
Life Gained:
Days: 6 Hrs: 2 Mins: 46 Seconds: 44

Treepeo Nov 17, 2017 (08:10 PM)  


Joined: Dec 27, 2016
Age: 56
Gender: Female
Country: Canada
Occupation: Legal Assistant
Hobbies: reading, video games
1264479

Hi manderson4,
 
I'm glad you were able to settle down this morning.  Man, stress does some weird things to us, eh?  Anyway, hope you had a good day.
 
And Newoportunity, yes, sometimes we have a rough day for no apparent reason.  It's terrible when we get cravings even after having been smoke free for so long.  This is one tough addiction to beat.  But it's great that you keep telling yourself Not One Puff Ever.  As long as we stick to that, we will be fine.  So hang in there, my friend, you will feel better soon.


My Milage:

My Quit Date: 12/29/2016
Smoke-Free Days: 324
Cigarettes Not Smoked: 8,100
Amount Saved: $972.00
Life Gained:
Days: 44 Hrs: 14 Mins: 32 Seconds: 27

Newoportunity Nov 17, 2017 (02:34 PM)  


Joined: Jun 08, 2015
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Age: 47
Gender: Male
1264478

Hi Manderson4
 
I great to hear that you are ok, take your time enjoy be free, one at the time.
 
For my part, I am not having a good day, was like I started day 1. I do  not know why? I think I am tired, but I must continue not even a Puff.
 
Have a great Smoke free time


My Milage:

My Quit Date: 6/8/2015
Smoke-Free Days: 893
Cigarettes Not Smoked: 53,580
Amount Saved: $24,111.00
Life Gained:
Days: 143 Hrs: 21 Mins: 49 Seconds: 37

EVERY DAY IS A TRY, NEVER GIVE UP

Sarah, Quit Coach Nov 17, 2017 (02:11 PM)  


Joined: Jan 22, 2015
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1264477

And a happy smoke-free Friday to you, manderson4. Sounds like you have some plans for the rest of the day, that involves rest & self-care - good for you! all the best, Sarah

manderson4 Nov 17, 2017 (11:28 AM)  


Joined: Sep 29, 2016
Age: 51
Gender: Male
Country: Canada
Hobbies: Cycling, Computers
1264476

So far so good.  I have been up for hours, was a little anxious first thing, because the phone woke me up but now things have settled down.  Went for a ride before the sun was up then went for a drive with my Dad for breakfast.  The rest of the day should be pretty quiet, so I might just netflix and relax.  Have a great day everyone.

My Milage:

My Quit Date: 11/17/2017
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 2 Mins: 41 Seconds: 2

One Down One to Go

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