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Vix1976 Nov 20, 2017 (08:50 PM)  


Joined: Aug 16, 2017
Age: 41
Gender: Female
Country: Canada
1267497

Way to go fireball, you’re almost at a year. Congratulations, you must be so proud!!!

My Milage:

My Quit Date: 9/13/2017
Smoke-Free Days: 69
Cigarettes Not Smoked: 1,035
Amount Saved: $745.20
Life Gained:
Days: 6 Hrs: 9 Mins: 24 Seconds: 21

Paul, Quit Coach Nov 20, 2017 (02:32 PM)  


Joined: Apr 07, 2009
Personal Image
Gender: Male
1267490

Good to hear from you fireball. Congratulations on being smoke free for 323 days. That is awesome, as is losing 10 pounds!


As fireball said, let's all keep the quit.

Paul


Smokers' Helpline Online Support Team

Treepeo Nov 20, 2017 (12:38 PM)  


Joined: Dec 27, 2016
Age: 56
Gender: Female
Country: Canada
Occupation: Legal Assistant
Hobbies: reading, video games
1267486

Hi fireball,
 
Sorry to hear that the summer was so difficult for you but you're right, the colder weather is now upon us.  And you lost 10 lbs.  Way to go!  And you are eating healthier.  It is a win-win situation.  That is what I am trying to do, eat healthier, move more and lose some weight.  That's one thing I have found since I quit smoking.  I started to care about my health for the first time in years.  So that can only be a good thing.
 
You and I are at about the same stage.  Before we know it, we will hit our one year mark.  Can't wait! 


My Milage:

My Quit Date: 12/29/2016
Smoke-Free Days: 326
Cigarettes Not Smoked: 8,150
Amount Saved: $978.00
Life Gained:
Days: 44 Hrs: 23 Mins: 24 Seconds: 53

Jeyan Nov 20, 2017 (09:00 AM)  


Joined: Nov 24, 2014
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Age: 39
Gender: Male
Country: Canada
Occupation: Working
Hobbies: Walking, Roller skating, yoga, family
1267479

good job fire ball!! You're a pro at this now. We can do this!!

My Milage:

My Quit Date: 10/16/2016
Smoke-Free Days: 400
Cigarettes Not Smoked: 4,000
Amount Saved: $2,400.00
Life Gained:
Days: 58 Hrs: 20 Mins: 13 Seconds: 31

fireball Nov 20, 2017 (08:53 AM)  


Joined: Jan 23, 2007
Personal Image
1267478

Well it has been a heck of a ride. Summer was a huge struggle for me. Glad to say it is over and winter is on its way. When I’m out for my walks I like to hear only the crunching of snow under my boots. Most people are huddled inside especially with darkness falling by 5 pm. It makes staying smoke free so much easier. I have managed to walk around 65 km per week but having to back off on that recently because of an injured foot. At least I was able to loose 10 lbs I’ve the last couple of months. Trying to eat much more fruits and vegetables. Off for update at Dr this week so hope all is well. Stay smoke- free my friends!

My Milage:

My Quit Date: 1/1/2017
Smoke-Free Days: 323
Cigarettes Not Smoked: 6,460
Amount Saved: $2,325.60
Life Gained:
Days: 58 Hrs: 1 Mins: 52 Seconds: 32

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