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Nadia, Quit Coach Nov 22, 2017 (04:51 PM)  


Joined: Mar 07, 2017
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1269487


What a great feeling Newoportunity to know that you are in control and don't have to give in to the craving! 
Kudos to you... Thinking like a non smoker and a champion indeed like Treepeo and Mudman mentioned!

Cheers to a smoke free life! 
Nadia, Quit Coach

Mud Man Nov 21, 2017 (10:17 PM)  


Joined: Dec 01, 2011
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Age: 57
Gender: Male
Country: Canada
Occupation: Retired from CN Rail
Hobbies: Riding My Harley
1268505

Newoportunity, YOU have it under control buddy. Your Thinking Like A Smoke Free Champion. 
 
The Mud Man :)  


My Milage:

My Quit Date: 11/9/2015
Smoke-Free Days: 744
Cigarettes Not Smoked: 22,320
Amount Saved: $11,606.40
Life Gained:
Days: 138 Hrs: 14 Mins: 43 Seconds: 46

Your Friendly Neighborhood  MUD MAN

Treepeo Nov 21, 2017 (07:38 PM)  


Joined: Dec 27, 2016
Age: 56
Gender: Female
Country: Canada
Occupation: Legal Assistant
Hobbies: reading, video games
1268496

Hi Newoportunity,
 
I am so happy for you!  You got that thought and right away you knew you were not going to do it, and that the craving would pass.  And it did, and you could be proud of yourself.  Yippee!  Stay strong, my friend.  You need to breathe in order to survive, and you won't be able to do that if you start smoking again.  You have been so strong and courageous, Newoportunity, and you have worked really hard to change your life for the better.  And you have done that.
 
I am so glad you are enjoying the benefits of being a non-smoker! 


My Milage:

My Quit Date: 12/29/2016
Smoke-Free Days: 328
Cigarettes Not Smoked: 8,200
Amount Saved: $984.00
Life Gained:
Days: 45 Hrs: 3 Mins: 40 Seconds: 57

Newoportunity Nov 21, 2017 (05:10 PM)  


Joined: Jun 08, 2015
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Age: 47
Gender: Male
1268493

Hi Everyone
 
I like to share how I feel about quitting smoking.
 
Today, after a shower; I was getting dress and I have that though to go and by a pack. Then instantly I discovered that was a crave and I said to my self what relief not to do it anymore!
A second later I feel peace inside my mind and happiness.
 
Have a wonderful smoke free day!


My Milage:

My Quit Date: 6/8/2015
Smoke-Free Days: 897
Cigarettes Not Smoked: 53,820
Amount Saved: $24,219.00
Life Gained:
Days: 144 Hrs: 13 Mins: 42 Seconds: 10

EVERY DAY IS A TRY, NEVER GIVE UP

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