|
|
 |
|
 |
|
| 1 |
|
|
|
|
starlyn
|
Sep 28, 2012 (06:17 AM)
|
|
|
Joined:
Aug 16, 2012
Gender: Female
Country: Canada
747819
|
Wow...good for you Kevinski. I like how you took the time to make sure to avoid your triggers such as staying away from alcohol. I also like how you were able to lose weight....oh my goodness. I wish I could have stayed at my weight...but oh no...had to gain more....I like your determination. You are inspiring me to do something now about my weight. Thanks
By the way, you should come on out to club....no alcohol there and we are all non smokers  . Tonight is Karaoke night. Should be fun!
Way to go on your quit! I feel your determination and commitment to this, in your post.
My Milage:
My Quit Date: 8/7/2012
Smoke-Free Days: 52
Cigarettes Not Smoked: 1,040
Amount Saved: $478.40
Life Gained:
Days: 5 Hrs: 16 Mins: 49 Seconds: 48
|
|
|
|
mamamia
|
Sep 27, 2012 (08:37 PM)
|
|
|
Joined:
Dec 25, 2011
Age: 46
Gender: Female
Occupation: stay at home mom
Hobbies: reading, gardening, cleaning, snowmobiling
747807
|
Hi Kevinski !!! 19 days looking good , your post is filled with pride, and so glad to see you doing so well, you have a lot of confidence, and determination, I am sure you will succeed and we will be here in a year celebrating your first year smoke free,  but for now lets keep celebrating every day as they come, keep the quit , proud of you, and hey come back and visit us at the club, coffee is ready early and if breakfast is not ready , help yourself to any left overs lol... all the best kevinski you are doing great Mia
My Milage:
My Quit Date: 12/22/2011
Smoke-Free Days: 280
Cigarettes Not Smoked: 3,080
Amount Saved: $1,355.20
Life Gained:
Days: 28 Hrs: 2 Mins: 3 Seconds: 44
be all that you can be
|
|
|
|
Vincenza, Moderator
|
Sep 27, 2012 (08:09 PM)
|
|
|
Joined:
Mar 17, 2011
Gender: Female
Country: Canada
747806
|
Hi kevinski,
Awesome to hear you are making healthy lifestyle choices. It is the best gift you can give yourself. You sound determined in your quit and I have no doubt you will succeed! As you said, continue taking it one day at a time + Not One Puff Ever!!
Looking forward to celebrating many of your milestones 
Smoker's Helpline Online Support Team
|
|
|
|
kevinski
|
Sep 27, 2012 (07:53 PM)
|
|
|
Joined:
Sep 09, 2012
Age: 43
Gender: Male
Country: Canada
Hobbies: Contemplating my excistence in the Universe and waiting for the mothership to bring me home
747801
|
I am on my 19th day as a non-smoker and it's all good. I started smoking when I was 30 yrs old. I was a smoker for 12 yrs. I started smoking because the women I was dating smoked. Since then every women I've dated was a smoker, this includes my ex-wife. I know that I could never be with a smoker, and that's a good thing. I haven't had any alcohol since I started my quit. As, this was a big trigger. The stress in my life is low, mostly in part to being un-employed. Although, I miss my job, the reduced stress in my life has been a bonus as it has helped me to stay quit. I've lost 7 lbs since my quit. This is mostly in part to my resolve to not eat un-healthy foods as I do crave junk food, alot. I have pretty much keep to myself for the last 19 days to avoid situations that trigger. I know I am rambling, it's a bad habit. I am a non-smoker, I will be for the rest of my life. I know if I smoke one I will be done. It feels good to be smoke free , I feel good. Thanks to all your advice and support, SHO members and moderators. One day at a time, that's how I live. Stay strong, live long.
My Milage:
My Quit Date: 9/8/2012
Smoke-Free Days: 19
Cigarettes Not Smoked: 266
Amount Saved: $123.03
Life Gained:
Days: 2 Hrs: 22 Mins: 15 Seconds: 21
One day at a time.
|
|
|
|
| 1 |
|
|
 |
|
 |
|